2017 – A year for transformation

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It is hard to believe Valentines Day has already come and gone and 2017 is well and truly under way! Did you make New Years Resolutions which have jolted your year into one which is already productive and enjoyable, or have those resolutions already started to fade away with the promise that next year will […]

The Elusive Balance of Modern Day Life

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‘Mind Body Spirit’ and ‘Work Life Balance’ – these slogans have been popping up all over the place in the last ten years, and more frequently in recent years. This is what we are told to find, the perfect balance to make one’s life happy and satisfying. And while there are so many ‘experts’ in […]